Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-around activity because it: keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness.

Roller skating is the act of traveling on surfaces with roller skates. It is a recreational activity, a sport, and a form of transportation.

Chess is one of the oldest and most popular board games. It is played by two opponents on a checkered board with specially designed pieces of contrasting colours, commonly white and black. The objective of the game is to capture the opponent’s king.

Karate, (Japanese: “empty hand”) unarmed martial-arts discipline employing kicking, striking, and defensive blocking with arms and legs. Emphasis is on concentrating as much of the body’s power as possible at the point and instant of impact.

Western music is a form of country music composed by and about the people who settled and worked throughout the Western United States and Western Canada.

Dance is a performing art form consisting of sequences of movement, either improvised or purposefully selected. This movement has aesthetic and often symbolic value. Dance can be categorized and described by its choreography, by its repertoire of movements, or by its historical period or place of origin.

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind and mundane suffering.

Drawing and Painting is a human activity, and the resulting product involves creative or imaginative talent expressive of technical proficiency, beauty, emotional power, or conceptual ideas.